I’d raced twice this week already in 30c heat so was delighted to wake up to more traditional Lancastrian summer weather: 15c and...

For most of our races, we generally run in a circle round a few roads and, if we are lucky, get a coffee at the end of the race, but Race...

Round four of the Championship saw our bandwagon roll out to Sale Water Park for the parkrun event which consisted of an out and back...

I looked forward to this race when the NWFPAC calendar was sent out, a fast 10k in the picturesque Irwell Valley. It is typically a PB...

If it wasn’t for an open discussion in December last year Mr Simmons would have had us all travelling an hour down South to Cheadle...

The belated start to the 2019 race series started on a fairly spring like morning, slightly damp underfoot but otherwise decent...

Having had our second child just four weeks ago, running (and sleeping) have taken a bit of a back seat, but I couldn’t miss the season...

This is one of my favourite races (helped by the fact that it’s on my doorstep). It has a good combination of hill climbs, long downhill...

Birchwood. That picturesque market town with cobbled streets nestled between the scenic M62 and M6. And there lies the theme of this...

I hate fell running. That was the full verbal report that I submitted immediately after being informed, on returning from the gents, that...